Monday 20 Sep Mon 20 Sep
Tuesday 21 Sep Tue 21 Sep
Wednesday 22 Sep Wed 22 Sep
Thursday 23 Sep Thu 23 Sep
Friday 24 Sep Fri 24 Sep
Saturday 25 Sep Sat 25 Sep
Sunday 26 Sep Sun 26 Sep
 
Heavybag 10:00 - 10:50 Leroy Spalburg 
 
 
 
 
 
Technique All levels 18:00 - 18:50 Leroy Spalburg 
Heavybag 19:00 - 19:50 Jerome Trappenberg 
Heavybag 20:00 - 20:50 Jerome Trappenberg 
Heavybag 09:00 - 09:50 Leroy Spalburg 
 
 
 
 
 
 
Technique Advanced / Sparring 18:00 - 18:50 Leroy Spalburg 
Heavybag 19:00 - 19:50 Jerome Trappenberg 
Heavybag 20:00 - 20:50 Jerome Trappenberg 
 
Heavybag 10:00 - 10:50  
 
 
Spallys JUNIOR 15:00 - 16:00  
 
 
Heavybag Boxing 18:00 - 18:50  
Boxing Technique and Sparring 19:00 - 19:50  
Functional Strength Training 20:00 - 20:50  
 
Heavybag 10:00 - 10:50  
 
 
 
 
 
Heavybag 18:00 - 18:50 Jerome Trappenberg 
Heavybag 19:00 - 19:50 Jerome Trappenberg 
Technique All levels 20:00 - 20:50 Regian Eersel 
 
 
 
 
 
Spallys YOUNG 16:00 - 16:45  
Heavybag 17:00 - 17:50 Leroy Spalburg 
 
 
 
 
Heavybag 10:00 - 10:50 Leroy Spalburg 
Heavybag 11:00 - 11:50  
Technique Advanced / Sparring 12:00 - 13:00 Leroy Spalburg 
 
 
 
 
 
 
 
 
Heavybag 11:00 - 11:50